From Code to Culture: Belinda Waldock on Adaptability and Wellbeing
In this episode of The Agile Diaries, host Niamh Trundle speaks with Belinda Waldock about how agility extends far beyond technology.

About this episode:
Series 1: Episode 14
In this episode of The Agile Diaries, host Niamh Trundle speaks with Belinda Waldock about how agility extends far beyond technology. Belinda shares her journey into agility, discussing how its principles can support personal growth, education, and wellbeing. Together, they explore the intersection of mental health and Agile, reflecting on experiences with burnout, long COVID, and the importance of creating adaptive, compassionate workplaces.
The conversation highlights how Agile thinking can benefit neurodiverse individuals and foster resilience in an AI-driven world. This episode offers an inspiring look at agility as a mindset for both professional and personal transformation.
Key Discussion Points
02:24
Managing Long COVID and how Agile helped her to set and achieve personal goals.
08:18
How agile approaches can be integrated into education and teaching.
22:56
How a wealth of knowledge from applying agile methods to sectors other than IT and technology has provided insight.
“Agile is about taking small steps. So actually being able to introduce that method as a way to take action and move forward, I think is just so powerful.”
Belinda Waldock
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