|Episode 3: Mental Resilience and Intro to Mind Chi - Bitesize Agility | Agile Business Consortium|
Episode 3: Mental Resilience and Intro to Mind Chi
Our Bitesize Agility series offers 10-minute snapshots from industry specialists and leaders. This Mental Health Awareness Week, John Williams is joined by Vanda North author of Mind Chi, Trainer and Change Maker to discuss “Mental resilience” - what is it and how can we strengthen it? Vanda also shares one of her quick steps from Mind Chi to help you on your journey.
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Bio - Vanda North
Author, Trainer, Change Maker and Joy Enhancer
Vanda is an experienced trainer, facilitator and mentor, active in business and education for the past 50 years. She is passionate about developing the full potential of her clients and to this end has studied and shared numerous interventions which can help individuals, groups and organisations increase their resilience, productivity and enjoyment in work and life.
She has a wide variety of experience, from organising large conferences to founding a global training company; and from presenting on T.V. to being a bridge tender!
Vanda’s global experience includes companies in the IT; Medical; Financial and Building industries and across health, governmental and educational institutions.
She is the author of 8 books, several translated into 8 languages, and numerous training programmes. Vanda believes in ‘educare’ - to draw out and to this end, her sessions are always highly interactive, practical and delivered using the latest neurological information, topics include:
Vanda is accredited and / or published with:
Some of Vanda’s assignments:
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